Wellbeing walks set to launch across Denbighshire

The council’s Nature for Health Team are launching a series of weekly Wellbeing Walks in Llangollen designed to promote health, wellbeing, and community connection. 

They will take place across various locations in Denbighshire offering residents a chance to enjoy nature, improve their wellbeing, and meet like-minded individuals. 

Nature for Health is a collaborative project funded by the UK Government, that engages with individuals and communities to promote the role access to nature can play in improving health and wellbeing. 

The programme welcomes people of all abilities to get involved with conservation and healthy outdoor lifestyle activities on your doorstep. 

Starting Tuesday, May 6, these free inclusive walks will occur weekly on different days in various locations across the county. Each walk will last approximately 30 minutes and will cover level ground at a relaxed pace, making them accessible to all abilities. 

Whether you're looking to socialise, gain confidence, or boost your wellbeing, these walks provide a fantastic opportunity to do so, says the council. 

Details for the Wellbeing Walks:

When: Weekly on Tuesdays, Wednesdays, Thursdays and Fridays, beginning May 6 

Where: Llangollen, Rhyl, Loggerheads, Ruthin and Corwen

Duration: 30 minutes 

The Llangollen walks all start from the Health Centre car park, are led by Chloe, and are on Tuesdays May 6, 13, 20 and 27.

Charlotte Wheeler, Community Wellbeing Officer for Nature for Health said: "We’re thrilled to launch these weekly Wellbeing Walks, giving people across Denbighshire the chance to connect with nature, improve their wellbeing, and meet new friends. 

“Spending time outdoors has been proven to boost both mental and physical health, and these walks provide a simple yet meaningful way to deepen our connection with the natural world while embracing the benefits of fresh air, movement, and community."

Councillor Barry Mellor, Lead Member for Transport and Environment, said: "The Nature for Health Programme is committed to promoting health and wellbeing by encouraging engagement with nature. Introducing weekly Wellbeing Walks is another fantastic way the team is helping Denbighshire residents lead healthier, happier lives—fostering a deeper connection with the natural world while encouraging outdoor activity and social interaction."

* For more information, please contact natureforhealth@denbighshire.gov.uk or join the team for one of the walks. Registration is required from the first walk and for regular participants.