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Sunday, May 26, 2024

u3a members learn some Tai Chi moves

Members of the Berwyn and District University of the Third Age (u3a) were treated to half an hour of gentle exercise at their May meeting. 

Nesta Wivell took them through some slow Tai Chi moves, ideal as a taster for anyone looking for controlled exercise. 

The u3a meets on the third Monday of each month at Canolfan NI, Corwen. See the website for more details. 

The next meeting is a talk about the restoration of the steamship Daniel Adamson, on June 17. 

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